[1] Seaside saunters along the fronts of coastal towns and villages - - - : [2] Delightful strolls along country lanes with ancient hedgerows full of wild flowers - - - : [3] Invigorating walks across wild headlands with stunning views of the rugged coastline of Cardigan Bay - - - : [4] Challenging mountain hikes in the remote uplands of the Cambrian Mountains - - - : [5] Riverside rambles along the Teifi, Aeron Rheidol and Ystwyth valleys